Getting Started

The great news is that you don’t need any equipment for OOMPH. However, if you do have hand wraps, those would be great to wear during your workouts, but are not required. Also, if you do have access to a...
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You may with to give the OOMPH app permission to access certain features on your device. A pop-up will appear with the details, which you can accept or decline. If you decline, you can change your mind later and follow...
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Before you log out of the OOMPH app make a mental note of the email address that you used to sign in with OOMPH. To log out, open the Workouts tab and tap your profile icon at the top right...
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